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Thursday, May 23, 2013

Struggling to eat healthier? Wholistic Eating, Dr Olga Shares Juice Plus

Struggling to eat healthier?

Struggling to eat healthier?
Try the next best thing to fruits and vegetables.

Busy lifestyles and the abundance of fast food lead many to ask: “How do I get more fruits and vegetables in my diet?” Juice Plus+ adds the nutrition of 17 fruits, vegetables, and grains to your diet.

This is also a business franchise, if interested contact me; olazin@ucla.edu & olgalazin@gmail.com


Source: http://oa08746.juiceplus.com/content/JuicePlus/en/what-is-juice-plus/whole-food-based-nutrition.html






Get Your Veggies & Fruits from Olga: http://drolgasharejuiceplus.com 17 servings of vegetables & fruits we need everyday! E-mail: olazin@ucla.edu Call: 1-310 208 2244. WHOLE FOOD BASED NUTRITION We enjoy the juicy burst of an orange, the sweet nectar of an apple, and the succulence of a red, ripened tomato. That explosion of goodness tells us that fruits and vegetables are nearly 90 percent water. source: http://www.ca.uky.edu/enri/pubs/enri129.pdf Remove the H20 from fruits and vegetables and what do you have left? Nutrients – including healthful antioxidants in the form of juice powders that can be put into a capsule. Juice Plus+ Orchard, Garden, and Vineyard Blend capsules contain juice powders from 25 fruits, vegetables, berries, and grains that offer whole food based nutrition, which is the core concept behind Juice Plus+ Research that shows Juice Plus+ can lead to a healthier lifestyle. JUICE PLUS+ ORCHARD AND GARDEN BLEND INGREDIENTS – 17 FRUITS, VEGETABLES, AND GRAINS Juice Plus+ contains a wide variety of nutritionally dense fruits and vegetables reduced to juice powder. In our Orchard and Garden Blends, you can reap the benefits of 17 fruits, vegetables, and grains: • Apple • Orange • Pineapple • Cranberry • Peach • Acerola Cherry • Papaya • Carrot • Parsley • Beet • Kale • Broccoli • Cabbage • Spinach • Tomato • Oat Bran • Brown Rice Bran Or for an additional boost, our Vineyard Blend, in conjunction with our Orchard and Garden blends, adds nutrients from nine berries, giving you a variety of 25 fruits, vegetables, grains, and berries. JUICE PLUS+ VINEYARD BLEND INGREDIENTS • Concord Grape • Blueberry • Cranberry • Blackberry • Bilberry • Raspberry • Red Currant • Black Currant • Elderberry NUTRIENTS FROM FRUITS AND VEGETABLES Juice Plus+ was introduced in 1993, when most scientists and health professionals were only beginning to understand the importance of whole food nutrition. Juice Plus+ is not a substitute for eating fruits and vegetables. Juice Plus+ is not a medicine, treatment, or multivitamin. Juice Plus+ can help support a healthy diet by offering a much wider variety of naturally occurring vitamins – along with other antioxidants and phytonutrients found in fruits and vegetables – than traditional vitamin supplements. ANTIOXIDANTS FROM THE ORCHARD Whole food based nutrition starts in orchards, gardens, and vineyards. Juice Plus+ combines the latest dietary guidelines and clinical research findings to create convenient whole food based nutrition, while consistently emphasizing that people need to eat more fruits and vegetables to improve their chances of living long and healthy lives. Whole food based nutrition delivers powerful antioxidants that provide your body protection, because it relies on fruits and vegetables. According to the National Cancer Institute, antioxidants are “substances that may protect cells from the damage caused by unstable molecules known as free radicals. Examples of antioxidants include beta-carotene, lycopene, vitamins C and E and other substances. Many of these antioxidant substances come from fruits and vegetables.”