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Sunday, January 15, 2017

LAPTELE SI BENEFICIILE LUI

Secrets: There will not believe that you can cure this food. From acne to eliminate stress .....


DO NOT TELL WHAT CAN HEAL not believe these foods. UP TO STRESS THE DISPOSAL OF ACNE .....

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An article by Razvan 

Milk was considered to be "the best natural food" and E. Melanie Dupuis explains this well in his book entitled The best natural food: how milk has become the main food of the Americans.  

Although the Government's argument is one that supports the health, the fact that milk is a healthy food, is really obvious. In milk there are many nutrients such as Vitamin A and D, calcium, magnesium, phosphorus and potassium. Milk is also a source of protein and healthy fats.

But did you know that the benefits extend beyond milk consumption. We present today a few remedies that have milk as the main ingredient.




- Soothes itching caused by insect bites. 

It is said that milk proteins have anti-inflammatory properties, so use milk if you want to get rid of insect bites. Soak a cotton pad in milk and apply on the bite. Okay, you got rid of the problem!

- Relieves stress and helps you sleep better. 

A glass of warm milk relaxes us and we relieve stress. Drink milk before going to bed and you have a quiet and restful sleep.

- Treats pain in the neck

One of the most effective ways to treat sore throat and cough is warm milk mixed with 1/2 tablespoon of turmeric powder and a little black pepper.

- Treat scalp problems. 

Milk is an excellent source of Vitamin D, known as having an extraordinary effect on the scalp, because it removes dandruff and hair loss stops. It is recommended to mix 1/2 cup of milk with 1/4 cup honey, then to apply directly to the scalp. We just have to put a shower cap on your head and leave to act for 2 hours. 


- Xfoliaza and treats wrinkles. 

The lactic acid in milk is the same ingredient used by spas for chemical peeling. Next time, save money they leave the SPA and treat your face with milk. Soak a cotton pad in milk and apply on face and neck. You will be surprised by the result.

- Treats acne. 

Lactic acid not only helps to exfoliate the skin, but it and treats. Therefore, we can prepare a thick paste of milk and flour to get rid of pimples. Apply before going to bed and let it work over nights. Rinse the day.

- Moisturizes the skin. 

Milk is used for centuries to moisturize the skin. Lactic acid helps remove dead cells and vitamins and minerals help restore cells, improving skin elasticity and firmness. Mix 2 tablespoons honey with 2 tablespoons of milk. Apply on face and neck and leave on for 15-20 minutes. Then rinse thoroughly.

If you worry that artificial milk is not good and is full of hormones, try to buy from peasants or trustworthy person.
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Get rid of neck pain with these simple exercises!


Neck pain can be eliminated by replacing bad habits with good ones and doing regular exercises for the neck.

Here is a set of exercises to relieve pain and prevent stiff neck:



1. Tilt your head slightly forward as much as you can, then let it back as much as you can.

2. Tilt your head to the right shoulder , still holding his shoulder, back. Repeat for the left shoulder.

3. Turn head slowly from side to side much as you can.

4. Place your hand on the side of the head and push his head towards her stay so for five seconds, then relax. Repeat three times on each side.

5. Place your hand on the forehead , push your head forward and oppose a slight resistance forehead. Hold for five seconds. Put your hand on the neck, push the head back and oppose a slight resistance. Hold for five seconds. Repeat three times.


6. Hold light weights (1-2 kg) in their hands , while shrugged, arms taut. Repeat five times.

The first three exercises are done for two weeks, then start on the other. Each exercise should be done five times, twice a day until the disappearance of pain neck.

But as a general rule, a persistent neck pain that does not improve through exercises, application of alternative cold / hot or massage with the fingertips on the affected require professional medical assessment.Secrets: Get rid of neck pain with these simple exercises!: " Neck pain can be eliminated by replacing bad habits with good ones and doing regular exercises for the neck. Here is a set of exercises to relieve pain and prevent stiff neck: 1. Tilt your head slightly forward as much as you can, then let it back as much as you can. 2. Tilt your head to the right shoulder , still holding his shoulder, back. Repeat for the left shoulder. 3. Turn head slowly from side to side much as you can. 4. Place your hand on the side of the head and push his head towards her stay so for five seconds, then relax. Repeat three times on each side. 5. Place your hand on the forehead , push your head forward and oppose a slight resistance forehead. Hold for five seconds. Put your hand on the neck, push the head back and oppose a slight resistance. Hold for five seconds. Repeat three times. See here and How to Lose spondylosis in 30 days with a natural blend! 6. Hold light weights (1-2 kg) in their hands , while shrugged, arms taut. Repeat five times. The first three exercises are done for two weeks, then start on the other. Each exercise should be done five times, twice a day until the disappearance of pain neck. But as a general rule, a persistent neck pain that does not improve through exercises, application of alternative cold / hot or massage with the fingertips on the affected require professional medical assessment."

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Echinacea, And its many therapeutic effects


Echinacea, used as wild as medicine by the Americans, has today (Echinacea purpurea, angustifolia and pallida) some antibiotic properties, but this lies not only in its main action.

In fact, this plant medcine not act by attacking bacteria and viruses, to kill them on the spot, but rather stimulates and strengthens the immune system so the body wins the battle with viruses and bacteria, groom and healing are alone.


Therefore, the use of echinacea for prevention that you are surrounded by people cool or flu, because if you happen to take viruses from them, positive results occur more slowly.

Before making a review of the therapeutic effects of echinacea, say that in some species is used primarily root. At others, the flowering tops. Typically, the stems are not used.

Then, if you buy echinacea in dried form, make sure that the root be whole or cut into pieces.Do not buy powder, findcă is weaker and degrades quickly. The powder can be prepared at home, in a coffee grinder or in a powerful mixer.

Echinacea capsules and tablets degrades harder than the powder, while the extracts can be valid between 1.5 and 3 years, kept in appropriate conditions, away from light, insects or other forms of contamination.


Echinacea tincture should contain one of the species listed in the introduction. Or you can meet mixed with other herbs, buds red clover, sage ...

When using homemade echinacea tea, drink 2-5 cups / day, sweetened with a little honey if you like. Consumed first, know that tea takes effect only after two days, and the symptoms should disappear.

Echinacea are used both externally and internally

Secrets: Can not have heard about Echinacea, but do you know who are its many therapeutic effects?: " Echinacea, used as wild as medicine by the Americans, has today (Echinacea purpurea, angustifolia and pallida) some antibiotic properties, but this lies not only in its main action. In fact, this plant medcine not act by attacking bacteria and viruses, to kill them on the spot, but rather stimulates and strengthens the immune system so the body wins the battle with viruses and bacteria, groom and healing are alone. Therefore, the use of echinacea for prevention that you are surrounded by people cool or flu, because if you happen to take viruses from them, positive results occur more slowly. Before making a review of the therapeutic effects of echinacea, say that in some species is used primarily root. At others, the flowering tops. Typically, the stems are not used. Then, if you buy echinacea in dried form, make sure that the root be whole or cut into pieces. Do not buy powder, findcă is weaker and degrades quickly. The powder can be prepared at home, in a coffee grinder or in a powerful mixer. Echinacea capsules and tablets degrades harder than the powder, while the extracts can be valid between 1.5 and 3 years, kept in appropriate conditions, away from light, insects or other forms of contamination. Read and The 5 miraculous herbs that help you get through the flu season Echinacea tincture should contain one of the species listed in the introduction. Or you can meet mixed with other herbs, buds red clover, sage ... When using homemade echinacea tea, drink 2-5 cups / day, sweetened with a little honey if you like. Consumed first, know that tea takes effect only after two days, and the symptoms should disappear. Echinacea are used both externally and internally"

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GRAPEFRUIT: Toata lumea trebuie sa stie asta.... Acesta este fructul pe care nu trebuie sa-l combini cu medicamente! Poate fi periculos!

Secrets: Everyone should know this .... It is the fruit that you should not combine it with drugs! It may be dangerous! 

Researchers know that when patients consume grapefruit while and take oral medications such as medicaments anti-cholesterol, anti-cancer drugs or drugs for heart disease may have serious problems.

This combination has been discovered since 20 years ago. The researchers who made this discovery were recently published a new report which shows that the number of medicines that causes serious side effects in patients who consume grapefruit increased from 17-43 over a period of only four years.  

This article was published to ask prescribers such drugs to learn more about their interaction with grapefruit fruit.

Dangerous ingredients in grapefruit juice are a group of chemicals known as furanocoumarin which are also found in fruit pomelo.

Furanocoumarins are attached - are inactive, and thus - by the CYP3A4 enzyme, which plays an important role in the breakdown of certain drugs. If this enzyme is inactivated, too much medication the patient will remain in the system for a long time, leading to side effects such as sudden death, kidney damage, gastrointestinal bleeding and other problems.

Researchers believe that not only 43 but this fruit medications interact with 85. Just 43 interactineaza in a dangerous way. To alter significantly in a sufficient concentration of drug is consumed one or grapefruit juice 200 ml.

Persons older than 45 years represent a higher risk because they often consume grapefruit and all their drugs are often prescribed.

Researchers believe that many doctors still do not know and are not aware of the side effects that are due to the consumption of grapefruit, so it is very unlikely to investigate this.

Citeste aici o parte a listei medicamentelor care interactioneaza cu fructul grapefruit!"Researchers know that when patients consume grapefruit and take while oral medications such as medicaments anti-cholesterol, anti-cancer drugs or drugs for heart disease may have serious problems. This combination has been discovered since 20 years ago. the researchers who made this discovery were recently published a new report which shows that the number of medicines that causes serious side effects in patients who consume grapefruit increased from 17-43 over a period of only four years. This article was published to require doctors who prescribe such drugs to learn more about their interaction with the fruit of grapefruit. the ingredients dangerous grapefruit juice are a group of chemicals known as furanocoumarin which are also found in fruit pomelo. furanocoumarins attached - and so are inactive - for the CYP3A4 enzyme, which plays an important role in the breakdown of certain drugs. If this enzyme is inactivated, too much medication the patient will remain in the system for a long time, leading to side effects such as sudden death, kidney damage, gastrointestinal bleeding and other problems. Researchers believe that not only 43 but this fruit medications interact with 85. Just 43 interactineaza in a dangerous way. To alter significantly in a sufficient concentration of drug is consumed one or grapefruit juice 200 ml. Persons older than 45 years represent a higher risk because they often consume grapefruit and all their drugs are often prescribed. Researchers believe that many doctors still do not know and are not aware of the side effects that are due to the consumption of grapefruit, so it is very unlikely to investigate this. Read here a list of the drugs that interact with grapefruit fruit! "

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